My passion is training; I run to feel free, I lift weights to feel empowered, I train HIIT & cardio until I drop, I box & do Muay Thai to release stress. Training is part of me, it’s who i am.

At 16 I joined the Royal Artillery. I was the first female Gunner in my regiment. I worked hard towards being a PTI, as I knew fitness was where my heart was.

I left the army and became a fitness instructor and personal trainer - working all over the city of London teaching boxing, Muay Thai, strength and fitness. I cover all aspects of fitness - from spin to marathons, triathlons strength and conditioning and everything in between.

The knowledge gained from the different training programs within my personal journey has helped me to cut through the negative training and helped me to pass on my extensive knowledge to my clients, helping them achieve their goals in a far quicker way.